Another long run in the books to get to the Great Turtle 1/2 Marathon. For the most part it went fairly well, but toward the end...it got a little sketchy.
I expected my right Achilles tendon to be tight and sore the entire run...and it was. I anticipated possible calf tightness and it came on about 3/4 of the way into the run. I planned on running a negative split 10-mile run...and I did. What I wasn't planning on was my left Achilles tendon getting as tight as it did within two miles of the end of my run.
Because I decided I would only run twice a week and cycle on the days I don't run, I had to make my run count. I kept the pace I had set for my return trip, which was faster than the first half of my run. I didn't quite hobble into my driveway at the end of my run, but I was very close to it. I realize I'm operating on a thread here and certainly it is not preferred, but I think I can do this balancing act well enough to get me through my only fall race.
Hangin' on.
Peace.
INTRODUCTION
Thank you for visiting the Tri Sam blog.
Potential Race Schedule 2011
POTENTIAL RACES FOR 2011
MAY
Grand Duathlon, Kentwood, MI 5k/30k/5k*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=250364
JUNE
Grand Rapids Triathlon, MI 1.2mi/56mi/13.1mi*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=255823
Triceretops Tri, Brighton, MI .5mi/12.4mi/3.1mi*
Race Report Link:http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=256918
Johan's Trifest (Volunteered)
JULY
Del Sol Triathlon (Volunteered)
AUGUST
Duncan Lake 70.3, Training Triathlon* (See race report in a post below)
Millennium Triathlon (Volunteered)
MAY
Grand Duathlon, Kentwood, MI 5k/30k/5k*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=250364
JUNE
Grand Rapids Triathlon, MI 1.2mi/56mi/13.1mi*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=255823
Triceretops Tri, Brighton, MI .5mi/12.4mi/3.1mi*
Race Report Link:http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=256918
Johan's Trifest (Volunteered)
JULY
Del Sol Triathlon (Volunteered)
AUGUST
Duncan Lake 70.3, Training Triathlon* (See race report in a post below)
Millennium Triathlon (Volunteered)
IRONMAN LOUISVILLE, Louisville, KY 2.4/112/26.2*
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