Today was a good ride, but frankly, not a good as I would have liked. I basically stayed relaxed the entire time. I knew this 40 mile ride would mark the last of my long-ish rides. The sun was out, there was a moderate WNW wind, and there was no pressure to go fast at all. However, I didn't feel the flawless, effortless motion I was hoping for. I wanted to cruise along the road averaging around 18-19 mph, feel the wind sneaking through my helmet, and know I could punch it at any time, to put the hammer down. Just about everything was in place, but I felt slightly more fatigued than I would have liked to begin my ride, and then I had to concentrate on keeping my pace relaxed and steady. This was a good thing, because I need to work on my patience, but I was hoping for a free-flowing kind of ride.
Once I was on my way back and had the luxury of a tailwind, my ride was more like I had imagined. Little effort, and the ground zipping beneath me. I'm confident I've mentioned this previously, but I don't mind noting it again...I love a tailwind.
My ride did not meet the perfect vision I had, but I had a beautiful day to ride, the roads were by-and-large smooth and safe, I had no mechanical issues, no flat tires, and no run-ins with cars or people who would rather not have cyclists on the road. I also had plenty of fluid and I enjoyed my time being out.
I don't have any rides longer than this prior to Louisville. In fact, my next longest ride will be a very relaxed 20 mile ride on Monday or Tuesday. So, my ride might not have as been as good as I wanted it to be, but it was good, and I am blessed for being able to have had it.
Day...ride... appreciated.
Peace.
INTRODUCTION
Thank you for visiting the Tri Sam blog.
Potential Race Schedule 2011
POTENTIAL RACES FOR 2011
MAY
Grand Duathlon, Kentwood, MI 5k/30k/5k*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=250364
JUNE
Grand Rapids Triathlon, MI 1.2mi/56mi/13.1mi*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=255823
Triceretops Tri, Brighton, MI .5mi/12.4mi/3.1mi*
Race Report Link:http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=256918
Johan's Trifest (Volunteered)
JULY
Del Sol Triathlon (Volunteered)
AUGUST
Duncan Lake 70.3, Training Triathlon* (See race report in a post below)
Millennium Triathlon (Volunteered)
MAY
Grand Duathlon, Kentwood, MI 5k/30k/5k*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=250364
JUNE
Grand Rapids Triathlon, MI 1.2mi/56mi/13.1mi*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=255823
Triceretops Tri, Brighton, MI .5mi/12.4mi/3.1mi*
Race Report Link:http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=256918
Johan's Trifest (Volunteered)
JULY
Del Sol Triathlon (Volunteered)
AUGUST
Duncan Lake 70.3, Training Triathlon* (See race report in a post below)
Millennium Triathlon (Volunteered)
IRONMAN LOUISVILLE, Louisville, KY 2.4/112/26.2*
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