INTRODUCTION

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Potential Race Schedule 2011

POTENTIAL RACES FOR 2011
MAY
Grand Duathlon, Kentwood, MI 5k/30k/5k*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=250364
JUNE
Grand Rapids Triathlon, MI 1.2mi/56mi/13.1mi*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=255823
Triceretops Tri, Brighton, MI .5mi/12.4mi/3.1mi*
Race Report Link:http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=256918
Johan's Trifest (Volunteered)
JULY
Del Sol Triathlon (Volunteered)
AUGUST
Duncan Lake 70.3, Training Triathlon* (See race report in a post below)
Millennium Triathlon (Volunteered)

IRONMAN LOUISVILLE, Louisville, KY 2.4/112/26.2*

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Tuesday, August 31, 2010

Band Aides and Duct Tape

It's a little later than I would like to be up right now, but I hadn't iced my right Achilles, and it is needs to be done. I'm trying to both nurse myself back to health and build myself up since Timberman and before Tawas. I really want to do the Tawas 1/2 Iron Distance Triathlon I'm registered for. I covered the swim distance pretty well the other day, so my confidence is up for that. I've ridden 40 miles, but riding 50 miles fast-ish would be even better. I have run 3mi and 5mi and I'm hoping to run 6mi tomorrow. We'll see how it goes. I would like to run a 10-miler without much discomfort in my calf or Achilles. Well, without any discomfort would be even better. I'll also have to monitor my foot.
I'm remaining both patient and optimistic, but both are also difficult. Maybe I just need Band Aides and Duct Tape.
Hangin' in there.
Peace.
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