Tin Man...Rusted!

It could have been because I recently increased my weights, but I'm thinking that my struggle in the pool this evening had more to do with not swimming since September.
I lucked out and discovered I had 8 more swims on my pool pass. This was good because it's always hard to pay for those first few sessions in the pool where I feel like they thickened the water and my coordination has been compromised.
The Strumberger's where on hand. They were smooth as silk, except for the few times they had to stop and swat the rust that was falling off me and drifting over into their lanes. Sorry about that.
My shoulders were a tad stiff, my bicepts were a bit sore, and I seemed to have floundered through the workout. It's all good though because it's all part of the process. It's all part of traveling the road to Ironman Louisville.
I just wish the construction on the road would be a little less ...hmm...obvious.
Here's to feeling more fishlike and less rustfilled on my next attempt in the pool.

Peace.