INTRODUCTION

Thank you for visiting the Tri Sam blog.

Potential Race Schedule 2011

POTENTIAL RACES FOR 2011
MAY
Grand Duathlon, Kentwood, MI 5k/30k/5k*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=250364
JUNE
Grand Rapids Triathlon, MI 1.2mi/56mi/13.1mi*
Race Report Link: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=255823
Triceretops Tri, Brighton, MI .5mi/12.4mi/3.1mi*
Race Report Link:http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=256918
Johan's Trifest (Volunteered)
JULY
Del Sol Triathlon (Volunteered)
AUGUST
Duncan Lake 70.3, Training Triathlon* (See race report in a post below)
Millennium Triathlon (Volunteered)

IRONMAN LOUISVILLE, Louisville, KY 2.4/112/26.2*

My Book

My Book
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Friday, October 1, 2010

GU DISCIPLE

It wasn't Christmas and it wasn't my birthday, but yesterday in the mail I received a fantastic gift from GU. I received samples of the new watermelon flavored GU Chomps. I ripped into them immediately and they did not disappoint. This could very well be the best flavor of Chomps yet. They were refreshing and revitalizing. Love 'em!

I was also informed that if you are participating in the Ironman World Championship, you can stop by the GU House and get yourself a GU swag bag, which will include the limited edition Island Nectars Roctane!
Visit the GU House at...
78-6622 Alii Dr.
Kailua Kona, HI 96740
(At the 4.5 mile mark near the marathon turnaround)

Now, if you are a mortal like me and will be at home watching the action from your computer, you still have a chance to try the new limited edition Island Nectars Rocatane by going to http://guenergy.com/kona-roctane/.

Get your Roctane on!

Peace.
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